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Southern Carolina Recent News

Summer Strength and Conditioning

By Cameron Starr 06/16/2017, 9:00am EDT

We are partnering with Architech Sports to provide a comprehensive, sport and gender specific strength and conditioning program for our athletes. Click on the link below for more details. HURRY- Spots will fill FAST!!!

Summer Strength & Conditioning Progam Details and Sign-Up

Cross Country Runners

1. Register on for the upcoming season ASAP, if you have not yet done so!

2. Make sure you are logging your runs on Running2Win! We had 34 runners log workouts last week...don't be left behind. Make sure you are following the training and logging your runs each and every day!