skip navigation

Summer Strength and Conditioning Program

By staff, 05/07/18, 6:30PM EDT

Share

Click here to Register!

The MRMABC has partnered with Architech Sports this summer to get ready for the 2018-19 school year! We are offering classes inside the Marvin Ridge High School weight room for those looking to get a head start on the upcoming seasons! 

Classes will begin June 12th and run for 8 weeks until Aug 16th.

We will meet Monday-Thursday

Session 1: 11:30am-12:30pm

Session 2: 12:45pm-1:45pm

Session 3: 2:00pm-3:00pm

Classes will focus on strength and power development with a combination of injury prevention and mobility. Athletes will have a pre- and post-test that will measure explosive power and Acc/Speed andwill help them see their areas of improvement. During the Summer period, UCPS requires a UCPS Employee on site to supervise in addition to the Architech trainers. 

-The total cost for the summer session is $400 - this must be paid online upon registration.  

-There will be no pro-ration based on sessions missed and there will not be a pay-per-session option.  

-Classes are limited to twenty high school student-athletes per session.  Only students who will be in 9th-12th grade for the 2018-19 school year will be accepted.

-Ten percent of proceeds will remain with MRMABC for continued investment in the MR Athletic program.

Click the below link to register for the Summer Strength and Conditioning Program

Tag(s): Marvin Ridge  Mavericks Booster Club